Realign Your Life with Vivian Smith Richardson

Episode 10 - Overcome Life’s Challenges and Define Your Destiny with Regina

Life can be full of obstacles and challenges, but it doesn’t have to define us. With the right attitude, we can rise above the difficulty and live a life of purpose. By taking ownership of our circumstances, seeking guidance from those who have walked a similar path, and developing a plan to move forward, we can progress toward defining our destiny.
Regina joins us in this episode to discuss her resilience and determination story. Despite being a victim of divorce at the age of 19, she raised her three boys singlehandedly and found the courage to return to school and further her studies. Her determination and hard work paid off as she successfully completed her studies and became an inspiration for those around her.
In this episode, we will explore how Regina faced her difficult situation with positivity and faith. We will discover the power of faith and positivity in helping to turn your life around, move you forward and realign your life. Regina's story is one of hope and transformation, showing us the importance of believing in yourself and surrounding yourself with positivity.
Let’s jump in!
 
Snapshot of the Key Points from the Episode:
[06:43] What led Regina to decide to realign her life? Her pivotal moment and how that affected her relationships.
[15:27] How she became interested in passion, purpose, and potential?
[21:05] Regina’s advice to people who feel stuck and unfulfilled. How has realignment changed Regina’s life?
[24:34] A bit about Regina’s current leap.
 
About Regina -
Regina is a mom of three boys and a grandmother to two adorable grandkids. Her life hit rock bottom when she was 19 years when she was divorced from her husband. With a disoriented, unfulfilled and confused life, she navigated the trauma through the strong support of her sisters. Through her self-determination and faith in God, Regina made a turnaround in her life and got realigned to her passion and purpose.
 
How to Connect with Regina -
LinkedIn - http://linkedin.com/in/regina-stradford-b708b6268
IM - wellread64@gmail.com (Skype)
Email - wellread64@gmail.com
Spotify - spotify.com/wellread64
Facebook - Facebook.com/wellread64
Instagram - wellread64
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. 
 As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful!

Episode 9 - Prioritize Your Well-Being: Set Healthy Boundaries and Recharge Your Life

In today's fast-paced world, it is essential to prioritize self-care and set healthy boundaries in order to maintain physical and mental well-being. Self-care can take many forms, ranging from getting enough sleep and exercise to eating nourishing foods or taking time out for a hobby.
Setting healthy boundaries is equally important, as it allows us to take control of our lives and protect ourselves from being overwhelmed by the demands of others. It is important for our well-being that we carve out time for ourselves to relax, recharge and reconnect with what matters most.
To do so, you need to take stock of your priorities and make sure that what is most important to you comes first. Consider the things that bring you joy and give you energy, then make time for those activities in your daily schedule. Establishing a few simple rules can also help set boundaries so that you can focus on the things that truly matter in your life.
In this episode, Vivian talks about prioritizing self-care and the importance of setting those boundaries. She also shares helpful tools and tips you can use to set your priorities right.
 
Let’s jump in!
 
Snapshot of the Key Points from the Episode:
[01:41] How do we realign our lives and replenish our energy?
[03:23] How to reassess your boundaries and priorities?
[08:07] How to prioritize self-care and set healthy boundaries? Available tools to help you set the right priorities
[23:00] Tips for setting your boundaries and realigning them with yourself.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. 
 As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful!

Episode8 - Replenish Your Energy and Learn the Importance of Self-Care

Are you feeling mentally and emotionally drained? Life can be overwhelming at times, and we can too easily become caught up in activities that don't reflect our values or goals. To prevent us from getting burned out, it is crucial to periodically take a step back and make sure we are taking the time to fill our own cups.
Therefore, if you feel that you are constantly on the go, going from one task to the other, not even being able to catch your breath, or you feel drained and exhausted, both physically and emotionally, you need to sit back, reassess your priorities, fill your cup once more, and share yourself effectively with others. 
In this episode, Vivian discusses the value of self-care. Many people view it as a luxury, but it is undeniably critical for leading a balanced and contented life. Tune in to learn how to restore your energy so that you can be at your best.
Let’s jump in!
 
Snapshot of the Key Points from the Episode:
[00:59] Realigning your life and replenishing yourself.
[03:15] How do we neglect ourselves?
[04:16] Mastering self-care.
[08:12] The power of self-care. Steps and strategies on how to take care of ourselves.
[18:29] The most effective way of replenishing your life.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. 
 As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful!
 

Episode 7 - Build Healthy Relationships for Lifelong Joy and Fulfillment

Our relationships matter more than we realize - they have the power to shape our lives and define our success. From family and friends to work colleagues and acquaintances, building strong relationships is essential for our personal growth. We all need meaningful connections in order to make a positive impact in the world, yet it can be hard at times to love others unconditionally. Forming meaningful relationships takes effort and persistence, but it is well worth it in the long run.
Relationships are essential to our well-being, as they help shape our perspectives and guide our choices. Maintaining healthy relationships can be challenging at times, but it is possible with some effort and dedication. Making life changes can be hard, but also bring new opportunities to enjoy the joy and personal growth.
In this episode, Vivian dives into the importance of meaningful relationships and explains how to cultivate healthier connections. She shares key strategies for realigning your life and creating fulfillment through the power of relationships. We learn how to master the art of making healthy relationships that bring joy and positivity into our lives.
Let’s jump in!
 
Snapshot of the Key Points from the Episode:
[00:58] About Realigning our relationships. The power of relationships in our life.
[04:00] Tips toward realigning our lives.
[08:42] Why you should never be afraid to reach out for help.
 
About Vivian -
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. 
As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful!
 

Episode 6 - Fail Forward: Harnessing Failure to Drive Your Success

In this episode, Vivian explains why failure can be inevitable but also presents a powerful opportunity for personal growth and learning. She provides useful tips on how to use your failures as a starting point for success.
Let’s jump in!
 
Snapshot of the Key Points from the Episode:
[01:03] It is okay to fail
[03:40] All successful people are masters of countless failures
[07:37] Just like a car, your life needs a realignment
[08:00] The principles of success in life
[12:40] Be broken, be bitter, or be better

Episode 5 - Discover Passion and Unlock Success - Strategies for Career Growth with Kim Levings

In this episode, Kim Levings provides invaluable insights on how to make the most of our careers and find our passions. She gives valuable tips on how we can reset our lives, engage in activities that we love and get paid for them. Besides, she also gives advice on how to discover what lights us up so we can ignite our purpose and make strides towards greater career success.

Episode 4 - Find Your Balance: Realign Your Physical, Intellectual, and Spiritual Self

Vivian shares the importance of realigning our personal departments - such as physical, mental, emotional and spiritual - in order to operate at our full potential. By understanding which areas play an important role in our lives and how we can make use of them, we can achieve greater success.
 
Tune in!

Episode 3 - Aligning with Your Purpose, Passion, and Potential

In this episode, Vivian shares her insights into how to realign your life without having to give up what you love. Discover how to use your passion, purpose, and potential to make a difference in the world. Believe that God has made you for a purpose and you have the tools and resources within yourself to achieve it.
 
Tune in!

Episode 2 - Reconnect with Yourself and Realign Your Life

In this episode, Vivian shares tips on how to realign yourself, keep an eye out for warning signs, and respond gracefully to your intuition. She explains that when we stay true to our values and find peace with ourselves, it allows us to present our most genuine selves without trying to be all things for everyone. Tune in!

Episode 1 - Realigning Your Life with Your Purpose

In this episode, Vivian discusses how to get back in alignment with your purpose and how it can bring clarity and direction to your life. She explains that when we’re in alignment, we have a greater sense of meaning and fulfillment.