Realign Your Life with Vivian Smith Richardson

Episode 60 - Reclaiming Spiritual Heritage: A Journey through African American Soul Care with Dr. Barbara Lewis Peacock

In this episode, Dr. Barbara Lewis Peacock joins host Vivian Smith Richardson to explore the deep roots of African American spiritual direction and resilience in the face of adversity. 
Dr. Peacock outlines the essence of soul care and the potent role of spiritual direction in discerning God’s voice. She invites listeners to participate in her spiritual direction program at Peacock Soul Care and announces opportunities for learning and growth through interest groups, Zoom sessions, and a retreat focused on spiritual autobiography workshops.
The episode, set against the backdrop of Women’s History Month, celebrates Dr. Peacock’s groundbreaking role as the first woman of color to establish a school in this field, weaving in her personal narrative and the faith heritage of African American ancestors.
Dr. Peacock's insight into the writing and significance of spiritual autobiographies resonates throughout the episode, offering a transformative lens for listeners to examine and embrace their spiritual journeys.
 
Key Moments:
06:25 Embracing the fruit of the spirit in prayer.
09:05 Learning from family history to make choices.
15:35 Understanding and exploring the spiritual autobiography process.
22:41 Answering a call by studying prayer deeply.
26:05 Desert mothers and fathers shaped spiritual legacy.
27:27 Lectio Divina: sacred reading and meditation.
33:30 Powerful reminder to love God and others.
39:41 Receiving and giving God's love daily.
48:33 Allow love to consume and believe in yourself.
 
About Dr. Barbara Lewis Peacock : 
Dr. Barbara Lewis Peacock is the founder of Peacock Soul Care - Institute of Spiritual Direction, Spiritual Formation and Soul Care Leadership. Dr. Peacock is married to Gilbert Peacock. She is a mom and Grandmother, A Licensed Minister, Professor, Mentor, and Dynamic  Leader.
Author: Spiritual Practices for Soul Care: 40 Ways to Deepen Your Faith
https://bakerbookhouse.com/products/492132     
 
Book Info: https://www.ivpress.com/soul-care-in-african-american-practice
Press Kit: https://www.ivpress.com/Media/Default/Press-Kits/4671-press.pdf
Website: barbaralpeacock.com
Website: peacocksoulcare.com
LinkedIn: Rev. Dr. Barbara Peacock
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 59 - Women's Role in Shaping the World: Reflections on History and Strides for Equality

In this episode of the Realign Your Life Podcast, Vivian dives into the significance of Women's History Month. Delving into the history of the month and the importance of recognizing women's achievements, Vivian shares her thoughts on the role of women in the world, the progress made, and the work still to be done.
She emphasizes the need to amplify women's voices, honor their legacies, and tirelessly work toward gender equality. Vivian also highlights the trailblazers who have shaped history and encourages listeners to become mentors and make a positive impact on young women's lives.
Join us on this journey of realignment as we celebrate and empower the women in our lives.
 
Key Moments: 
00:00 March - Beautiful time, Women's History Month, nonprofit activities.
06:18 Book recommendation, emphasizing women's protection and sacrifice.
10:58 Empower young women, make a lasting impact.
14:03 Celebrate, empower, advocate for women's equality.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 58 - The Power of Purpose: How Living with Intention Can Enrich Your Life

In this episode, host Vivian Smith Richardson gets deep into the power of purpose and the profound impact it can have on our lives. Focusing on living with intention, she discusses the scientific findings that support the benefits of embracing purpose and meaning in everyday life.
Vivian explores the mental and physical well-being, resilience, coping skills, and social connections that can be cultivated through purposeful living. She provides practical steps to help listeners identify and nurture their sense of purpose, from reflecting on values and passions to finding meaning in service and cultivating gratitude.
Through insightful examples and encouraging words, Vivian empowers listeners to embrace a life of intention, passion, and meaning. Additionally, she extends an invitation to a forthcoming event, emphasizing the importance of recognizing and celebrating the purpose of women during Women's History Month.
The episode concludes with a reminder to stay tuned for upcoming series on finding purpose and defining core values.
 
Key Moments: 
00:10 March: beginning of spring, Women's History Month.
06:29 Having purpose linked to better mental, physical health.
09:20 Meaningful life leads to better relationships, purpose.
13:25 Give back, make an impact, cultivate gratitude.
15:41 Embrace purpose, enrich life, live with intention.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 57 - Realigning Your Life: Embracing Barrenness and Discovering Your Inherent Strength

In this episode, Vivian explores the concept of barrenness and its true value for women on the journey to greatness. She shares personal experiences and insightful reflections on overcoming unproductive periods and embracing the resilience and strength within.
Drawing inspiration from biblical references and real-life scenarios, Vivian encourages listeners to redefine fulfillment and celebrate their unique journey. Through her empowering message, she challenges societal norms and promotes inclusivity, equality, and the dismantling of stereotypes.
Join us as we get deep into the depth of self-discovery and embark on the path toward greatness.
Tune in to uncover the inherent value of barrenness and discover how to realign your life with courage and determination.
 
Key Moment: 
00:10 Realignment, self-care, and embracing fulfillment beyond barrenness.
05:33 Embracing barrenness leads to women's resilience.
09:26 "Book explores woman's unattainable love fantasies."
11:22 Journey to greatness is about self-discovery.
15:47 Supportive communities aid women in overcoming challenges.
19:10 Embrace uniqueness, share, and connect for growth.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 56 - Lessons in Waiting: Finding Purpose and Faith from Biblical Women's Stories

In this episode, host Vivian Smith Richardson delves into the theme of waiting with purpose, drawing inspiration from the stories of biblical women such as Hannah, Rebecca, and Esther.
Vivian shares valuable insights on trust, persistent prayer, and the transformative power of waiting. These narratives uncover timeless lessons on patience, faith, and anticipation, guiding us to wait with purpose and embrace the remarkable chapters that unfold in our lives.
Join us as we navigate the journey of realignment and find inspiration in the waiting.
 
Key Moments : 
03:18 Biblical women show strength, faith, and patience.
09:24 Hannah's persistent prayer leads to having a child.
12:06 Hannah's faith brings a transformative waiting lesson.
14:06 Esther's journey to becoming queen: waiting, equipping, courage.
18:15 Embracing purpose and faith through a waiting journey.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 55 - The Power of Self-Care: Strategies for Realignment and Sustainable Well-Being

In this episode of the Realign Your Life podcast, host Vivian Smith Richardson deepens the transformative power of self-care in realigning your life and nurturing sustainable well-being. 
Drawing from personal experiences and insightful reflections, Vivian discusses the crucial importance of prioritizing self-care to replenish our energies and pour from a place of fullness.
She shares practical strategies and biblical wisdom from Psalms 23 and Matthew 11 to illustrate the significance of self-nourishment and reassessing priorities. Through engaging anecdotes and motivating insights, Vivian encourages listeners to embrace self-care as an essential component of a healthy and fulfilling life, paving the way for a more balanced and purpose-driven existence.
Join Vivian as we embark on a journey towards realigning our lives through the transformative power of self-care.
 
Key Moments: 
03:33 Self-care is essential; prioritize your well-being.
07:30 Self-care is essential for a fulfilling life.
11:02 Self-care varies; seek professional help if needed.
15:44 Prioritize self-care, disconnect from technology, seek nature.
18:50 Seek rest in Jesus, overcome worries with faith.
20:25 Mindfulness and self-care tips for replenishing energy.
 
About Vivian:
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 54 - Cultivating Resilience: Insights and Inspiration from Biblical Women on Self-Care

In this episode, Vivian dives into the topic of self-care for busy women, drawing inspiration from biblical women who exhibited immense strength, resilience, and faith.
We'll explore the stories of Mary of Bethany, Esther, the woman with the issue of bleeding, Hagar, Ruth, and Deborah, and how their experiences can offer timeless wisdom and inspiration for navigating life's complexities with grace and courage.
So grab your favorite beverage, find a cozy spot, and let's embark on this empowering journey of self-care and realignment.
 
Key Moments: 
04:32 Women must prioritize self-care for well-being.
09:39 Self-care empowers holistic well-being through empathy.
11:13 Unknown woman's faith, Hagar's desolation stories.
16:32 Biblical women exemplify self-care, inspire compassion. Join events.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 53 - Unveiling Your True Self: A Journey of Self-Discovery through the Lens of Faith

In this episode, Vivian gets deep into the profound topic of self-identity and the search for our true selves through the lens of biblical wisdom.
She explores the concept of Imago Dei and how it shapes our understanding of our intrinsic worth and dignity. Drawing from biblical narratives, Vivian discusses the journey of self-discovery, redemption, and embracing our divine purpose.
Join us as we explore the transformative power of embracing our true identities and finding alignment with our creator's purpose.
 
Key Moments: 
06:00 Embracing divine purpose leads to self-discovery.
10:05 Jesus offers redemption, love, and restoration.
11:56 Discover, embrace, and use your spiritual gifts.
15:27 Embrace God's love, discover true identity. Share.
 
About Vivian -
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 52 - Navigating Life's Storms: 1 Year Anniversary of Realign Your Life Podcast

Welcome to a special one-year anniversary episode of the Realign Your Life podcast with Vivian Smith Richardson. In this episode, Vivian reflects on her journey over the past year, sharing her experiences with launching the podcast, overcoming doubts, and finding courage to keep moving forward.
She also expresses gratitude to the guests who have shared their wisdom and expertise, and to the listeners who have been an integral part of the podcast's success. Throughout the episode, she highlights some of the impactful guests and their valuable insights.
As she celebrates this milestone, Vivian also extends an invitation to the upcoming God's Kind of Woman retreat and expresses her excitement for the journey ahead.
Join us as we commemorate the first year of Realign Your Life and look forward to what's coming.
 
About Vivian - 
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.

Episode 51 - Unleashing Your Creative Potential: A Journey of Self-Discovery and Expression

In this episode, Vivian gets deep into the topic of creativity and how we can tap into our innate creative potential.
Vivian shares practical insights on embracing curiosity, silencing self-doubt, finding our creative outlet, making time for creativity, and seeking inspiration through collaboration.
Join us on a journey of self-discovery and self-expression as we explore the boundless world of creativity. So sit back, relax, and let's realign our lives together.
 
Key Moments: 
04:18 Embrace curiosity, cultivate innovation, overcome inhibitions, practice mindfulness.
07:33 Explore diverse passions, prioritize creativity, nurture it.
11:04 Embrace creativity, exchange ideas, and find camaraderie.
 
About Vivian -  
Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.