Episode 58 - The Power of Purpose: How Living with Intention Can Enrich Your Life

In this episode, host Vivian Smith Richardson gets deep into the power of purpose and the profound impact it can have on our lives. Focusing on living with intention, she discusses the scientific findings that support the benefits of embracing purpose and meaning in everyday life.

Vivian explores the mental and physical well-being, resilience, coping skills, and social connections that can be cultivated through purposeful living. She provides practical steps to help listeners identify and nurture their sense of purpose, from reflecting on values and passions to finding meaning in service and cultivating gratitude.

Through insightful examples and encouraging words, Vivian empowers listeners to embrace a life of intention, passion, and meaning. Additionally, she extends an invitation to a forthcoming event, emphasizing the importance of recognizing and celebrating the purpose of women during Women's History Month.

The episode concludes with a reminder to stay tuned for upcoming series on finding purpose and defining core values.

 

Key Moments: 

00:10 March: beginning of spring, Women's History Month.

06:29 Having purpose linked to better mental, physical health.

09:20 Meaningful life leads to better relationships, purpose.

13:25 Give back, make an impact, cultivate gratitude.

15:41 Embrace purpose, enrich life, live with intention.

 

About Vivian - 

Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.