Episode 41 - The Dance of Control and Surrender: Navigating Life’s Realignment

In this episode of Realign your life podcast, host Vivian delves into the delicate balance between control and surrender that we all experience in our lives. She shares her insights on the illusion of total control and the importance of embracing surrender as an act of courage and wisdom.

Vivian emphasizes the role of mindfulness and being present in finding equilibrium between control and surrender. She explores the power of intuition, the need to let go of attachments, and the art of balance in action and stillness.

Join Vivian as she guides us towards understanding the ever-changing process of realignment and embracing the power of surrender.

 

Key Moments: 

04:02 Embrace trust, let go, cultivate mindfulness for equilibrium.

05:22 Mindfulness, presence, pilates, intuition, yielding, attachments, suffering

10:29 Balancing forces brings freedom, authenticity, and true power.

12:25 Looking forward to sharing more next week.

 

About Vivian : 

Vivian’s lifetime desire has been to impact the lives of both women and men. As a critical thought leader and strategic thinker, her passion is to help women and men develop their best quality and place in life. Knowing that regardless of what season of life they are in – they are valued. As a community builder and masterful networker, she values and welcomes every person she encounters. Through her interactions with various cultures and backgrounds, the realization that there needed to be a platform for them to express and share their concerns, shame, disappointments, desires, and experiences in a safe, non-threatening environment without judgment led her to establish Vivian Richardson Resources and the non-profit God’s Kind of Woman, where women are empowered to know they are Powerful – Prepared – and –Purposeful! You can visit https://realignwithvivian.com/ for more.